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What if I don't want career progression?

In this episode, I explore a question that came in from LinkedIn that might feel slightly counterintuitive for a podcast about progression: what if you do not actually want to move up?

I reflect on the different reasons people choose to stay where they are, the pressure that can come from managers or institutions, and how to think about progression in a way that genuinely aligns with your life, not just external expectations.

When staying put is the right decision

I talk about the two most common and healthy reasons people choose not to progress.

Sometimes you are still consolidating your skills and experience in role and there is more to learn. Other times, work simply supports the life you want to live outside of it.

Neither of these are signs of a lack of ambition. They are often thoughtful, grounded career choices that reflect your priorities at a particular stage of life.

Pressure from others

I explore what sits underneath the pressure many people feel from managers or organisations to progress.

If you are genuinely happy, it is entirely legitimate to say no to progression. Your career is yours to shape, not something to pursue simply because others expect it of you.

The key is being clear about your own motivations so your response feels steady rather than defensive.

The familiarity trap

I also reflect on a different scenario. Sometimes the discomfort around progression is not because you do not want it, but because you are scared of it.

Fear of interviews, fear of change, or fear of getting it wrong can keep people anchored in roles that no longer stretch them.

If that tension is present, it is worth exploring gently rather than ignoring it.

Progression does not have to be aggressive

I share a client example that illustrates how progression can unfold naturally.

She was happy in role and not actively seeking promotion. But when a role above her became available, it made sense to step into it. Not from pressure, but from readiness and fit.

Progression can be responsive rather than forced.

Ready for the next step?

If you are reflecting on your own progression, whether you feel ready, resistant, or somewhere in between, my programme offers structured support to think it through in a grounded way.

https://www.fionabicket.co.uk/getting-ready-for-your-next-grade

Got a question?

Many of these episodes come directly from listener and client questions. If there is something you would like me to explore in a future episode, you are very welcome to get in touch.

[email protected]